Haloween Treat Pumpkin Seeds

Homemade seasoned pumpkin seeds
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  1. Pumpkin seeds from your Halloween creation
  2. Olive oil
  3. Your favorite dry seasoning (I've used ground cumin, garlic salt & hot paprika but use what you love the most)
  1. Scoop out all the pumpkin seeds and rinse them in cold water.
  2. Coat in a little glug of olive oil so the seeds are coated.
  3. Season with your choice of dry seasoning.
  4. Bake at 180 degrees for 30 minutes or until golden and sound crisp when you toss them in the pan.
  5. Let cool then store in an airtight container for up to a week - if they last that long.
Liv Life http://livlifecoaching.co.uk/
If you’re carving a few pumkins out this weekend, don’t waste the seeds……. there blooming lovely and very good for you 

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